Make Room for What Matters.

Using evidence-based tools to help you slow down and reconnect with what matters most.

I’m Emily, a Brooklyn-based psychotherapist (MHC-LP) and breathwork facilitator-in-training. I help busy New Yorkers slow down, reconnect to what matters most, and turn insight into meaningful change in daily life.

Outside of my therapy work, I have been organizing homes professionally for 3 years across Brooklyn and Manhattan. To learn more about how the worlds of psychology and organizing intersect, check out my recent blog post here: More Than Mess: How Couples Can Navigate Conflict Around Shared Space

Hi there —

“I have seen multiple therapists over the past 10 years, and no one has helped me make as much progress as Emily.”

“Despite my nervousness starting the sessions, I now cannot imagine my weeks without her!”

“Over the past year, working with Emily has made a profound difference in my life.”