New to Conscious Connected Breathwork?

The practice of Conscious Connected Breathwork gives us the opportunity to rewire emotional patterns, regulate the nervous system, detox the body, access altered states, and expand consciousness.

“Emily has a remarkable gift for attuning to my energy throughout the session, guiding the journey with immense care, grace, and grounded confidence. I left feeling deeply restored, emotionally cleared, and with a profound sense of mental clarity.”

Conscious Connected Breathwork

As a breathwork practitioner, I help people slow down for long enough to unearth parts of themselves they’ve stopped noticing. With a unique focus on the breath, we prove to ourselves that resilience and transformation are possible.

Testimonials

  • My breathwork session guided by Emily was truly transformative. From the moment we began, her soothing, intuitive presence created a virtual space where I felt completely safe to drop in and let go. Emily has a remarkable gift for attuning to my energy throughout the session, guiding the journey with immense care, grace, and grounded confidence. I left feeling deeply restored, emotionally cleared, and with a profound sense of mental clarity. Anyone who gets to experience a session facilitated by Emily is in truly wonderful hands.

    Breathwork Client, Virtual

  • I had a truly special experience working with Emily. Her guidance was incredible, and she supported me in having a once-in-a-lifetime experience. I was able to go much deeper than I had expected, and the entire process was emotionally rejuvenating. Emily is incredibly warm, professional, and skilled. I would recommend this experience to just about anyone!

    Breathwork Client, In Person

  • I recently had the opportunity to experience an online Conscious Connected Breathwork journey with Emily, and it was such a beautiful experience. Her guidance felt calm, supportive, and easy to follow, and the soft, peaceful music allowed me to really settle into the journey. By the end, I felt incredibly light and deeply relaxed—almost as though I were floating outside of my body for quite some time afterward. Emily created a wonderful space for me to let go, breathe, and simply experience whatever arose. I’m so grateful for the session and the way I felt afterward.

    Breathwork Client, Virtual

  • Emily's facilitated my CCB journey with clarity and calm, helping me feel safe and grounded throughout. It was exactly the peaceful, regenerative session I needed. I appreciated the integration space she held for me afterwards and her insightful questions helped prompt some deeper reflections for me.New List Item

    Breathwork Client, Virtual